- In Europe, the UV index generally reaches levels of around 7 or 8 in summer.
- When exposed to the sun, perfumes and deodorants can cause a photo-allergy of the skin.
“Here’s my little technique for getting a tan quickly” Where “Simple and quick recipe for tanning”. This is the title of two videos published on TikTok which reveal a trick to get a golden tan in record time. In the latter, Internet users advise mixing olive oil and lemon and then spreading this mixture on the skin before basking in the pill.
A trick “that makes the skin more sensitive”
Problem: the application of this “grandmother’s recipe” can have consequences on health, because it does not protect against the ultraviolet rays of the sun. Under one of the videos, Dermato specialist Drey reported that “Olive oil increased the penetration of UV rays and lemon was photosensitizing. Which makes the skin more sensitive.” Clearly, it is better to avoid using this trick to tan.
Apply sunscreen to protect yourself from the sun
Health Insurance reminds that the best solution to protect your skin from ultraviolet rays is to use a suitable sunscreen. It is advisable to spread a thick layer on your skin 30 minutes before exposing yourself to the sun and to renew the application every two hours and after each swim. It is also recommended to choose places in the shade during outdoor activities, to wear a hat and sunglasses to protect your head and eyes. Another tip: limit sun exposure between 12 and 4 p.m.